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However embarrassing the situation, you should answer every question and don’t feel ashamed about their curiosity. However, one of the most important points to make is to sincerely express the unrealistic perversion of real human interaction that we see in porn as in the long term, this is the most damaging. Here are some pointers, thanks to TIME: Emerging research into the biological effects of heavy pornography use suggest it may be tied to brain changes associated with impulsivity and an inability to delay gratification — alarmingly similar to what happens in drug addiction.